Space to figure things out and start feeling better

Flexible hours to fit your life
In-person or virtual sessions
Most insurances accepted

You don’t have to go through it alone

Life doesn’t always go the way we expect. Whether you’re dealing with depression, addiction, anxiety, relationship struggles, or just feeling stuck, therapy can help you find clarity and relief. During sessions, we will focus on your overall well-being — helping you understand yourself, manage stress, and build stronger connections with the people around you.

Wherever you are in your life right now — that’s where we start. Maybe you’re carrying pain from the past or unsure what comes next. My role isn’t to fix you, but to help you find clarity, calm, and direction again.

I’ve learned that life gets easier when someone’s in it with you — and that’s what therapy offers.

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Leo Beyda, LPC

About Me:

I’ve spent years sitting with people in the thick of it—trauma, stress, anxiety, depression, and the thousand quiet ways life can wear you down. I’ve also led addiction recovery groups, which taught me that healing isn’t neat or linear—it’s bold, imperfect, and deeply human. My work is grounded in trauma-informed care, CBT, and DBT (certified), but the most important part is always the connection: two people trying to make sense of life together. Through my own challenges and painful chapters, I’ve learned to apply what I teach in a firsthand way—proof that growth isn’t abstract; it’s lived.

Before becoming a therapist, I was a teacher for many years, and that part of me never left. I love asking questions, exploring ideas, and helping people rediscover what’s already inside them.

Outside of my work, I’m passionate about art, music, and philosophy—anything that explores what it means to be human. I’m also someone who values movement and challenge, and I stay active through a mix of different kinds of exercise that keep both mind and body engaged. Giving back is important to me, and I’m regularly involved in volunteer work that keeps me connected to the shared experience of helping others.